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Yoga & Wellbeing
In the Vale of Glamorgan

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Yoga & Wellbeing
In the Vale of Glamorgan

Yoga & Wellbeing In the Vale of GlamorganYoga & Wellbeing In the Vale of GlamorganYoga & Wellbeing In the Vale of Glamorgan

Signed in as:

filler@godaddy.com

  • Home
  • My Story
  • Yoga Classes
    • Classical Yoga Classes
    • Restorative Yoga Classes
    • Private Classes
    • Therapeutic Yoga
    • Recorded Online Classes
  • Chair Yoga
  • Contact
  • Newsletter
  • Booking Terms
  • Privacy Policy

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Restorative Yoga Classes - LLanmaes


RESTORATIVE YOGA Classes at St Cattwgs, Llanmaes Village Hall

 

Restorative Yoga is slow paced breath centric practice to gentle music, focusing on long holds and stillness. As well as improving your flexibility, mobility and strength, this practice will help you to release mind and body tension, helping to bring the nervous system into a state of healing. Props are encouraged and will be provided to help ease or deepen the stretch.

This class is suitable for both men and women of all abilities including complete beginners.

Spaces for this class are limited and must be Pre-Booked. 

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Fridays 9.15am
NB Spaces for these classes are limited and must be Pre-Booked. 


Venue

St Cattwgs (Llanmaes) Village Hall, Llanmaes. CF61 2WJ


PRICES


  • 7 week block of classes - £60
  • Pay as you go - £9.50/ Class (subject to availability)

Book Information & Class Dates

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