CLASSICAL YOGA Classes at St Cattwgs, Llanmaes Village Hall
Joining these classes is a wonderful opportunity to stretch, strengthen, breathe,and relax. This Class is taught in a very traditional way as we move through Jattis (warm ups), Asana (pose), Vinyasa (flows), Pranayama (breath work) and Savasana (relaxation). Everything is taught step by step encouraging you to listen to your body, move with your breath and work at your own personal level
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Mondays 9.15 am - 10.30 am
This class is suitable for both men and women of all abilities including complete beginners
NB Spaces for these classes are limited and must be Pre-Booked.
Venue
St Cattwgs (Llanmaes) Village Hall, Llanmaes. CF61 2WJ
Upcoming Class Dates
5 week Autumn Class block
Monday 23rd, 30th September, 7th 14th 21st October
Half Term - Monday 28th October - No Class
5 week Winter Class Block
Monday 4th, 11th, 18th, 25th November, 2nd December
Price
Booking
Thursday 19th September - Autumn Classes
Thursday 31st October - Winter Classes
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